National Health Outreach and Engagement Conference 2024

Johnson, S, and Stewart, E.
In 2023, a reconfigured use of an existing library app allowed participants to pilot a walking
program to overcome barriers for physical activity in rural communities, by innovatively using
the app to track a user’s walking, provide demonstrations, and educational materials. Use of the
app reached more participants that otherwise could not attend the class. In the shift of delivery,
the app allowed nine libraries within one library branch system to simultaneously provide
programing to all locations. The app allowed each participant to walk independently, and
provided additional support not contained in the original program. These additions included
short, recorded videos viewed on the app and a walking tracker. The recordings highlighted
important information found in the participant workbook and demonstrated stretching with
modifications. To keep participants motivated throughout the program, hidden prizes were
placed throughout the walking log. The pilot project generated participation from all nine
branches of the library, focusing on rural populations. Out of 13 returned surveys, 92% are
exercising at least 15 minutes at a time. Of those, 33% are getting 30 minutes of exercise or
more on average per walk. In addition, 91% of participants felt more knowledgeable about how
to properly warm up and cool down after this program. Another positive finding was that 71%
of participants felt that the app was useful and helped increase their exercise and participation.
Based on post-survey results, participants enjoyed the additional support of the app. Based on
this data, participation is expected to increase.